Education

Yoga tailored just for you - Kundalini yoga

Kundalini yoga is a physical, mental and spiritual discipline for developing and tapping into inner energy and awareness. It's the yoga of awareness as it directly affects human consciousness, develops intuition, increases self knowledge, and unleashes the unlimited creative potential that exists within every human being.

Dr. Yakovleva uses an active approach to awaken the kundalini contrasting with a passive approach, which relies on surrender. Active asana-based exercises, pranayama, and meditation will build the nervous system, glands and mental faculties to integrate the release of kundalini energy and the activation of energy through the chakras. Kundalini Yoga, at its highest form, is practiced for the purpose of attaining bliss, developing power, attaining self-realization and ultimately merging into God consciousness.

At Amita Holistic Healing Center, we also use Kundalini Yoga for weight loss, toxins elimination, digestive problems as well as anti-aging and emotional problems.